Cutting edge personal training, boot camps, athletic development

Our gym is a private facility, located on the Main Line. Our trainers have their master’s degree, certifications, high level mentorships and pride ourselves on continuing education to get you REAL results.

Our programs

Our Philosophy

We integrate training philosophies from Fitness Experts, Strength Coaches, Sports Performance Companies (Power Train & Velocity), powerlifting, Olympic weightlifting, athletic development, movement efficiency, bodybuilding and posture experts.

Here at Spectrum Strength Training, we believe in using time-tested in addition to new cutting edge methods to achieve results.

Personal Training

Undivided attention, customised program tailored towards the needs of the client, 1-on-1.

Semi Private Training

Groups are anywhere from 1 to 6 clients, where we have designated hours for clients to come in to train.

Sports Performance

Small group training with individualized programs

Adult Fitness Classes

Bootcamp style class where the workouts are constantly changing, the energy is high and the class atmosphere is fun.

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